Six methods of comprehensive blocking breast hyperplasia health

2 changes in eating habits: eat less fried, high calorie, high fat food; eat spicy food; eat iodine rich kelp and other seafood such as seaweed, vegetables, fruits, beans, mushrooms, fungus and whole grains.

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(internship editor: He Lili)

Hin MawelonIndications:

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3 to maintain good habits, patterns of life, work and rest, do not stay up late; maintain harmonious sexual life, can regulate endocrine disorders; maintain defecate unobstructed can reduce breast pain.

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hyperplasia of mammary glands is a kind of benign breast dysplasia, which is a kind of non inflammatory and non neoplastic disease caused by endocrine disorders. It is more common in women aged 25~40 years old. Mainly for breast tingling, pain, sometimes to the armpit or shoulder girdle, often associated with the menstrual cycle, but also the performance and no relationship between irregular menstrual pain, irregular breast palpable nodules, tenacious or moderately hard, the boundary is not clear, but activity.

how to prevent hyperplasia of mammary glands? Special remind everybody through the following aspects to prevent breast hyperplasia:

online pharmacies: Health Net CFDA

1 maintain a good attitude: less angry, less angry, maintain emotional stability.

6: avoid repeated abortion or drug abortion; encourage breastfeeding, increase anti born bud.

5 control estrogen intake: prohibit the abuse of contraceptive drugs and beauty products containing estrogen; eat less feed (containing hormones) of poultry, aquatic products feeding; health care products containing estrogen use; using hormone replacement therapy to alleviate the symptoms of menopause.

4 reduces estrogen in the body: exercise, consume too much fat, protect the liver, and strengthen the liver’s destruction of excess estrogen.

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